Little Millet / Saame
- Little millet is is a traditional crop that has been sourced from cooperative society formed by organic farmers of Karnataka.
It has the smallest grain and gets cooked faster than any other millets and is a high-iron, high-fibre healthy alternative to paddy rice. Any recipe that demands staple rice can be prepared using little millet. It is a good source of potent antioxidants.
It contains magnesium that can help improve heart health. Contains vitamin B3 that helps lower cholestrol. Good source of phosphorous that helps with fat metabolim.