Green gram (Whole) / Moong
- Green Gram(moong beans) are healthy, delicious and versatile legumes sourced from cooperative society formed by organic farmers of Karnataka.
Compared to other legumes, moong bean is low on carbs, making it a healthier option. Moong Bean is a nutrient-rich food. Theyâ€™re packed with minerals like potassium, magnesium, iron, and copper.
In addition to this, they also contain folate, fiber and vitamin B6 apart from loads of high-quality protein.