Black Sesame / Kari Ellu
- Black Sesame Seeds are harvested from Sesame Plants that are grown through natural practice by cooperative society of organic farmers of Karnataka. Sesame or Til is great for the health of bones, brain and the heart thanks to its naturally high levels of phytosterol, fibre and copper. It has glycemic index, which is helpful in improving insulin sensitivity. It is extremely rich in minerals and helps in improving fertility Sesame is rich in calcium. It is great for bones and thyroid health. It comprises various essential fatty acids which are helpful in improving cardio-vascular health. Phytonutrients in sesame prevent hair fall and dandruff.